What is the Paleo diet?

Posted on by Author Team ProCook

Posted in: Categories News & Events

The world’s healthiest diet, often known as the ‘caveman diet’.  The premise of which is that you don’t eat anything that wasn’t available in the ancient world. The diet centres around the foods that were most readily available during the time period: fish, grass fed pasture raised meats, eggs, vegetables, fruit, fungi, roots and nuts … Continue reading What is the Paleo diet?

The Knife Is Right

Posted on by Author Team ProCook

Posted in: Categories News & Events

Knives come in all shapes and sizes, can vary in price massively and all weigh and feel differently in your hands.  So how do you know you are buying the right knife for you? Before you buy there are some questions to ask yourself: Do you prefer a lightweight or a heavy knife Is the … Continue reading The Knife Is Right

Christmas Tri-Ply Competition 2015 Terms & Conditions

Posted on by Author Team ProCook

Posted in: Categories News & Events

Entrants must reside in the UK. Employees of ProCook, or anyone professionally associated with the competition are not eligible. Any information disclosed by participants upon competition entry becomes the property of ProCook The prize draw will be made on Friday 27th November 2015. All competition entrants are eligible. The closing date for entries is midnight … Continue reading Christmas Tri-Ply Competition 2015 Terms & Conditions

shrimp & chicken gumbo

Posted on by Author Team ProCook

Posted in: Categories Uncategorised

Combining cooking styles from France, Louisiana and West Africa, this is a true fusion dish which always gets people talking.  A great thing about gumbo is that it can be made in a single pot, which means you don’t spend ages cleaning up afterwards!  Serve with steamed rice as a centrepiece and make sure you … Continue reading shrimp & chicken gumbo